Virtual · Women 40+ · Live Zoom Group Training
Train with Coach Camlin
from anywhere in the world.
Live hormone-smart functional strength training via Zoom. Small groups of 8 maximum. Real coaching. Real accountability. Monday through Friday 6:30 AM — wherever you are.
One complimentary session. No commitment. Just show up from your living room.
🌍 Open to women everywhere — Seattle · Tacoma · Olympia · across Washington · nationwide · wherever you are
The Zoom group is for you if...
Geography is not a reason to miss out on coaching that was built specifically for your hormones.
This is not a fitness app. This is real coaching.
The difference between a Zoom class and a fitness app is the same as the difference between a coach and a recording. Coach Camlin is live. She sees you. She adjusts your form. She knows your name.
How it works
From your free first session to your assigned training days in four simple steps.
One time. Five days. Worldwide.
6:30 AM Pacific Time. Whether that's your morning or your afternoon — your coach is live and ready.
45 minutes · Functional strength · Hormone-smart programming
Time zone converter: 6:30 AM Pacific · 7:30 AM Mountain · 8:30 AM Central · 9:30 AM Eastern
Perfect for women who want to train before their workday starts — wherever they are.
Simple transparent pricing
Less than a gym membership. More than a fitness app. Real coaching at a price that makes sense.
- 8 live Zoom sessions
- Assigned training days
- Real-time coaching
- Hormone-smart programming
- Nutrition check-ins
- Small group community
- 12 live Zoom sessions
- Assigned training days
- Real-time coaching
- Hormone-smart programming
- Nutrition check-ins
- Small group community
- 8 live Zoom sessions
- Assigned training days
- Real-time coaching
- Full BODIED hormone app
- Nourish™ meal planner
- Symptom tracker + tools
- Community forum access
- 12 live Zoom sessions
- Assigned training days
- Real-time coaching
- Full BODIED hormone app
- Nourish™ meal planner
- Symptom tracker + tools
- Community forum access
Want the app only? $27/month — access all six hormone health tools without a training membership.
Join digital membership →First class is free. No payment until you decide you love it.
💜 Add the Full BODIED hormone health app for just $27/month
Six tools built specifically for women in perimenopause — available between every session so your hormone health support doesn't stop when the Zoom call ends. Available as an add-on or bundled with your training above.
Real women. Real results.
13 five-star Google reviews. These are their words — not ours.
I was able to lose 40 lbs by working with her. She is encouraging and knowledgeable. She feels form is important so you won't hurt yourself and she can change any move to fit your ability! I have been so lucky to work with Camlin via her remote app — I moved away and I highly encourage anyone to join her groups!
Love my workouts! They kick my butt, but I need them. Camlin is AMAZING! She's so patient and takes the time to make sure my workouts are tailored to me — my restrictions, fitness level, and how and when I need to be pushed. Where can you get such a well-rounded programme for an amazing price?! Top tier.
In half a year, I feel more confident to keep my balance and be much more flexible. I get much energy daily and sleep well in the night. She teaches me how to exercise patiently and carefully and encourages me to correct my weakness to avoid any injury.
When I first met Coach Camlin I was using a walker because of my weight. With the training and a meal plan she created I lost weight and body fat, I was able to walk without the walker, my posture improved, I now have more energy and endurance — most of all confidence, independence and a new friend.
Meet Coach Camlin
My dad raised me to listen to my body and nourish it through food. I just didn't listen — for years. I smoked, ate nothing nutritious, and gained weight. Then in 2014 I lost my mom to stage 4 pancreatic cancer. Six months later I lost my dad too. In that grief I found my purpose.
I quit smoking. Three years ago I quit drinking. When a doctor told me I needed a hysterectomy I said not yet — and healed my own hormones through food and strength training. No HRT. No surgery. No hot flashes. No pain. Real sleep.
Now I work with women who are fighting for their lives and don't even know it. The Zoom group exists because geography should never be the reason a woman doesn't get the support she deserves.
Your first Zoom class is free.
Show up from wherever you are.
One session. No commitment. No pressure. Just Coach Camlin, a small group of women going through exactly what you are, and 45 minutes of training that was built for your hormones.
Questions? info@camlinthebody.com · Available worldwide via Zoom